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233.6
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234.3 lb
Lost so far: 6.0 lb.
Still to go: 84.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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850 kcal
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Fat: 26.00g | Prot: 20.00g | Carb: 133.00g.
Lunch: Panda Express Beijing Beef, Panda Express White Steamed Rice. more...
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steady weight
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