sfrench22's Journal, 11 March 2015

256.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 92.50g | Prot: 101.00g | Carb: 202.50g.   Breakfast: Advocare Spark Energy Drink, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: TGI Friday's Plain French Fries, Chester's Boneless Chicken Wings. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato, Domino's Pizza Cinna Stix. Snacks/Other: Blue Bell Homemade Vanilla Ice Cream, Quest Chocolate Chip Cookie Dough Protein Bar, Reese's Peanut Butter Egg, Russell Stover Milk Chocolate Caramel Egg. more...

3138 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...