Weigh In record (no journal entry) for 03 August 2023
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224.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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1002 kcal
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Fat: 57.14g | Prot: 56.44g | Carb: 61.48g.
Breakfast: Stonyfield Farm Organic Half & Half, Coffee. Lunch: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Souper Salad Black Olives, Newman's Own Greek Vinaigrette Dressing, Tomatoes, Mt. Olive Roasted Red Peppers, Lettuce, Chicken Wing (Skin Eaten). Snacks/Other: Black Forest Juicy Burst Gummies. more...
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gaining 14.0 lb a week
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