seawinters's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015
159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 March 2015:
500 kcal Fat: 14.36g | Prot: 45.94g | Carb: 51.40g.   Dinner: Yellow Corn Tortilla Chips, Cooked Mature Onions, California Avocados, Skinless Chicken Breast, Cooked Cauliflower (Fat Not Added in Cooking), Broccoli. Snacks/Other: Trader Joe's Sesame Honey Cashews, Apples. more...

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