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bibi.braun
Journal
03 Aug 23
bibi.braun's Journal, 03 August 2023
bibi.braun's Profile
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Weigh In record (no journal entry) for 03 August 2023
243.2 lb
Lost so far:
7.7 lb
.
Still to go:
77.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2023:
226 kcal
Fat: 0.73g | Prot: 26.45g | Carb: 28.58g.
Breakfast:
Grapefruit, Arla Skyr.
more...
2739 kcal
Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours, Walking (slow) - 2/mph - 30 minutes.
more...
steady weight
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