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I haven't looked at my weight or what I've been eating since I got a new puppy. I've gained a few lbs as a result. My clothes feel tight and I feel sluggish. I keep telling myself to get it together and get going, but then I'm exhausted running after this sweet little dog that exercising sounds absurd! But here I am, tight clothes.
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149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2023:
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731 kcal
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Fat: 27.81g | Prot: 39.95g | Carb: 75.14g.
Breakfast: Isaac's Red Potato Salad, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Barbecue Sauce, Skinless Chicken Breast, Kraft Macaroni & Cheese as Packaged. more...
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2457 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 40 minutes, Watching TV/Computer - 3 hours, Weight Training (moderate) - 10 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Housework - 2 hours. more...
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gaining 1.3 lb a week
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