Dogcatcher1's Journal, 01 August 2023

159.0 lb Lost so far: 37.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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849 kcal

Fat: 48.57g | Prot: 44.50g | Carb: 56.57g.   Breakfast: Scrambled Egg (Whole, Cooked) , Great Value Thick Cut Bacon. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types) , Marketside Chef Salad with Uncured Ham & Turkey, Bob Evans Tomato Slices. Dinner: Kroger Light Brown Sugar, Great Value Beans & Wieners. Snacks/Other: Brunswick Butter Crackers. more...

2009 kcal

Activities & Exercise: Washing Dishes - 40 minutes, Walking (slow) - 2/mph - 1 hour, Hanging Laundry - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...