Lady Marmalade81's Journal, 10 March 2015

134.0 lb Lost so far: 1.1 lb.    Still to go: 19.4 lb.    Diet followed N/A.

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1886 kcal

Fat: 108.79g | Prot: 87.09g | Carb: 126.33g.   Breakfast: Costa Pizza Scampi, Mestemacher Eiweißbrot, Gut & Günstig Delikatess Thunfischsalat, Alpenhain Obazda Original, Kaffee mit Milch und Zucker. Lunch: Kaffee (Gemahlen), Johannisbeerkuchen. more...

2130 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Cleaning - 30 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...