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vacances j'ai tout oublié !
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215.2 lb
Lost so far: 30.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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1681 kcal
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Fat: 102.96g | Prot: 56.38g | Carb: 138.58g.
Breakfast: Datte, Café. Lunch: U Rillettes de Thon, Pommes de Terre Sautées, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Avocat. Dinner: Leonidas Chocolat, Leonidas Gianduja, Cari de Poulet, Louis Martin Aubergines à la Provençale , Lard Fumé ou Salé, Saint Eloi Riz Thaï Cuit. more...
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gaining 1.4 lb a week
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