Weigh In record (no journal entry) for 09 March 2015
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277.6 lb
Lost so far: 0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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762 kcal
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Fat: 35.57g | Prot: 66.23g | Carb: 53.11g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg, Grapefruit (Pink and Red), Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Vibrant Health Green Vibrance, Pure Hawaiian Spirulina. Lunch: Cooked Sauerkraut, Mayonnaise, Great Value Chunk Light Tuna in Water. Dinner: Garden of Life Raw Meal Chocolate. more...
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losing 8.4 lb a week
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