3xmamma's Journal, 28 July 2023

Actually took a walk and rode stationary bike this week. First time exercising since tearing my meniscus. 🤞🏼 I keep going in right direction.
249.0 lb Lost so far: 16.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
losing 3.9 lb a week

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01 Aug 23 by member: LooseButtons
omg torn meniscus I had surgery once on mine re tore it and dang surgeon won't do surgery because it's been like that for 4 yrs now and it kills me I barely can walk and stand now due to it. but only have 20more pounds to go then I can get surgery again. hope you feel better soon 
01 Aug 23 by member: saranchrisriley
and then I have osteoarthritis and old knee injury from years ago and it sucks hopefully with another surgery I can walk and stand up better I can't wait 
01 Aug 23 by member: saranchrisriley
3Xmamma It's so good to hear that things are moving in the right direction. Same to you Sara! 
01 Aug 23 by member: erikahollister
thank you for the support erikahollister. Sara-hope your knee feels better too. I have had the tear for almost a year. Doc said no to surgery for now- I agree. Did PT and still do the stretches. Seems to really help! Just started walking/ bike riding. Trying not to overdo it. Hope you get relief soon! 
03 Aug 23 by member: 3xmamma

     
 

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