bama66's Journal, 08 March 2015

181.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 55.14g | Prot: 84.68g | Carb: 141.18g.   Breakfast: Boiled Egg. Lunch: Sargento Pepper Jack Cheese Sticks, Sara Lee Honey Roasted Turkey Breast, French's 100% Natural Spicy Brown Mustard, core power chocolate protein shake. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Bananas. Snacks/Other: Jif Extra Crunchy Peanut Butter. more...

2000 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...