Weigh In record (no journal entry) for 27 July 2023
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266.9 lb
Lost so far: 4.7 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2023:
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1311 kcal
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Fat: 43.30g | Prot: 69.75g | Carb: 163.37g.
Breakfast: Orgain Collagen Peptides, Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, General Mills Cheerios. Lunch: Snapple Diet Lemon Iced Tea (Bottle), Eat Fit Go Fajita Steak Bowl. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Blue Bell Mini Country Cones. more...
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losing 7.7 lb a week
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