Weigh In record (no journal entry) for 08 March 2015
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127.0 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1312 kcal
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Fat: 48.50g | Prot: 97.69g | Carb: 122.14g.
Breakfast: Творог (Обезжиренный), Геркулес Овсяные Хлопья Традиционные. Lunch: Печеночный Торт, Кета, Окрошка. Dinner: Пицца Домашняя. Snacks/Other: Яблоко. more...
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losing 1.5 lb a week
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