Weigh In record (no journal entry) for 07 March 2015
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258.6 lb
Lost so far: 21.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1471 kcal
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Fat: 44.87g | Prot: 74.23g | Carb: 200.35g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, 2% Fat Milk. Lunch: Pepsi Wild Cherry Pepsi, Lettuce, Nature's Place Boneless Skinless Chicken Breast, Macaroni or Noodles with Cheese. Snacks/Other: Baked Beans. more...
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gaining 1.9 lb a week
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