Weigh In record (no journal entry) for 07 March 2015
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259.7 lb
Lost so far: 2.3 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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694 kcal
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Fat: 33.72g | Prot: 75.78g | Carb: 18.10g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pacific Cod, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Food Lion London Broil, Cucumber (Peeled), Pepsi Diet Pepsi (Can), Green String Beans. more...
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losing 16.1 lb a week
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harriduke's weight history
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