❤️❤️❤️Bom dia! 😘
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94.4 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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776 kcal
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Fat: 26.34g | Prot: 100.62g | Carb: 32.99g.
Breakfast: Gran Mestri Manteiga Zero Lactose, Tomates, Ovo. Lunch: Ovo Cozido, Sakura Molho de Soja, Patinho, Abobrinha, Cebolas. Dinner: Whey Wisehealth Whey Zero Lactose Doce de Leite C/ Coockies, Danone Yopro 15G High Protein Coco Cremoso, Nosso Granel Quibe Zero Lactose, Nosso Granel Pão de Queijo de Minas RECHEADO, Nosso Granel Pizza Lowcarb de Atum. Snacks/Other: Picolé Whey de Chocolate . more...
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gaining 4.6 lb a week
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