Weigh In record (no journal entry) for 06 March 2015
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1777 kcal
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Fat: 38.13g | Prot: 118.21g | Carb: 192.81g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Kashi GOLEAN High Protein & High Fiber Cereal, Synta-6 ISOLATE, Chiquita Banana. Lunch: Cheese Pizza, Anheuser-Busch Budweiser Beer. Dinner: Roy Rogers Fried Chicken Breast, met-rx MET-Rx PROTEIN PLUS CHOCOLATE ROASTED PEANUT. more...
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gaining 2.8 lb a week
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tudela's weight history
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