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Lady Marmalade81
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06 Mar 15

Lady Marmalade81's Journal, 06 March 2015

 
Weigh In record (no journal entry) for 06 March 2015
135.8 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.
Diet Calendar Entries for 06 March 2015:
1823 kcal Fat: 54.94g | Prot: 105.48g | Carb: 209.07g.   Breakfast: Vollkornsemmel, Kaffee mit Milch und Zucker, Rügenwalder Mühle Vegetarischer Schinken Spicker. Lunch: Mestemacher Fitnessbrot, Räucherlachs, Kaffee mit Milch und Zucker. Dinner: Gut & Günstig Eismeer Garnelen, Rührei (Ganz, Gekocht), Edeka Bio Vollkornnudeln. more...
1561 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week


Comments 
Super! Weiter so!😃👍 
06 Mar 15 by member: Everlost
sorry..ich habe versehntlich 60,6...statt 61,6 eingegeben Kann passieren. Meine Gedanken sind bereits dem Ziel näher 
06 Mar 15 by member: Lady Marmalade81

     
 

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