Weigh In record (no journal entry) for 06 March 2015
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262.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1249 kcal
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Fat: 52.82g | Prot: 162.26g | Carb: 22.78g.
Breakfast: Smoked Turkey Sausage, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Chicken Breast, Green String Beans, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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steady weight
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harriduke's weight history
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