Weigh In record (no journal entry) for 22 July 2023
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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1603 kcal
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Fat: 61.71g | Prot: 38.98g | Carb: 181.81g.
Breakfast: Cherrytomater, Synnøve Finden Revet Ost, Kokt Egg, Santa Maria Tortilla Original. Lunch: Appelsinjuice. Dinner: Fjordland Risgrøt. Snacks/Other: Rød Bordvin, Nidar Melkesjokolade, Grønne Oliven, Smågodt. more...
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gaining 6.4 lb a week
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flabbadabb's weight history
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