Weigh In record (no journal entry) for 05 March 2015
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189.2 lb
Lost so far: 22.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1446 kcal
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Fat: 54.97g | Prot: 91.29g | Carb: 155.38g.
Breakfast: Greek Yogurt Vanilla. Lunch: Big Chef Salad. Dinner: Macaroni & Cheese as Packaged. Snacks/Other: Egg, Milk Chocolate Bar. more...
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losing 1.0 lb a week
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