Weigh In record (no journal entry) for 17 September 2016
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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2255 kcal
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Fat: 106.07g | Prot: 84.52g | Carb: 247.63g.
Breakfast: Midnight Beauty Black Seedless Grapes, Cantaloupe (Muskmelon), Fresh & Easy Beef Sliders, Cantaloupe (Muskmelon). Lunch: Pizza with Meat, Pizza with Meat, Pizza with Meat. Dinner: Plain or Buttermilk Biscuits, KFC Mashed Potatoes & Gravy, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor, Potato French Fries, Pop Secret Movie Theater Butter Popcorn. more...
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