Weigh In record (no journal entry) for 27 July 2011
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258.8 lb
Lost so far: 44.2 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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655 kcal
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Fat: 4.06g | Prot: 30.93g | Carb: 124.39g.
Breakfast: Fat Free milk, Mushrooms, kraft american Fat Free cheese Singels, Turkey pepperoni, egg whites, egg substitute-southwestern. Lunch: farina (1 minmute). Snacks/Other: BUBU BULU STRAWBERRY FLAVORED JELLY & MARSHMALLOW WITH CHOCOLAT COATING, grapefruit. more...
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losing 2.1 lb a week
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