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I guess getting your eyes dilated causes a whoosh.
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185.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2023:
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1688 kcal
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Fat: 17.44g | Prot: 219.60g | Carb: 170.50g.
Breakfast: Fage Total 2% Greek Yogurt (170g), Dannon Light & Fit Greek Yogurt - Vanilla (170g), Post fruity pebbles flavored syrup, Oranges , Grapefruit, Great Value Light Greek Nonfat Yogurt, Fage Total 0% Greek Yogurt, Ryse Jet-Puffed Loaded Protein, Quest White Chocolate Raspberry Protein Bar, Kroger Premium Chicken Breast Chunk in Water, Clear American Peach Flavored Sparkling Water, Equate Creatine Monohydrate 5G. Lunch: Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Gatorade Gatorade Zero with Protein . more...
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losing 18.2 lb a week
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 Comments
21 Jul 23 by member: -MorticiaAddams
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Careful, I’ve seen those movies. Never ends well. 👀
21 Jul 23 by member: Katsolo
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Remind of a clip I just seen recently on TikTok... bloody eyes from straining too hard 😂
21 Jul 23 by member: Supergainz1
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I think it's because we eat with our eyes. 😁
21 Jul 23 by member: honeebuns
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21 Jul 23 by member: Kennyn27
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22 Jul 23 by member: shirfleur 1
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