harriduke's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
262.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
1576 kcal Fat: 91.66g | Prot: 156.66g | Carb: 22.16g.   Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Denny's Sliced Tomatoes (1 slice, Beef T-Bone Steak (Trimmed to 1/4" Fat), Cucumber (Peeled), Pepsi Diet Pepsi (Can), Green String Beans. more...
steady weight

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