Weigh In record (no journal entry) for 27 July 2011
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467.4 lb
Lost so far: 17.6 lb.
Still to go: 167.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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2466 kcal
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Fat: 91.96g | Prot: 87.81g | Carb: 324.11g.
Breakfast: 5-Hour Energy Drink, Orange Juice (Small), Sausage McGriddles, Lemonade Drink Mix. Lunch: Lemonade Drink Mix, Turkey, Broccoli, Green Snap Beans, 5-Hour Energy Drink. Dinner: Fried Egg, Butter, Cinnabon Pancakes - Original, Original Syrup. Snacks/Other: No Sugar Added Fruit Bars with cream, CRYSTAL FARMS AMER SINGLES, Fresh Fruit. more...
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losing 14.4 lb a week
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clydebrown's weight history
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