jessicacollins's Journal, 04 March 2015

257.8 lb Lost so far: 22.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 38.39g | Prot: 56.55g | Carb: 186.05g.   Breakfast: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: 7UP 7UP, Great Value Enriched White Bread, Eckrich Bologna. Dinner: 7UP 7UP, Lettuce, Near East Parmesan Couscous Mix, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Entenmann's Glazed Donut Holes. more...

3694 kcal

Activities & Exercise: Housework - 15 minutes, Desk Work - 5 hours, Sitting - 10 hours, Resting - 45 minutes, Sleeping - 8 hours. more...