Weigh In record (no journal entry) for 26 July 2011
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295.3 lb
Lost so far: 34.7 lb.
Still to go: 115.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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810 kcal
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Fat: 22.00g | Prot: 61.00g | Carb: 99.00g.
Breakfast: Caffe Latte with Soy (Tall), Low Fat Pineapple Greek Yogurt. Lunch: honest tea unsweetened green tea, Rosemary Chicken & Sweet Potatoes. Dinner: Strawberry Poppyseed Chicken Salad. more...
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losing 4.4 lb a week
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marvelouscherry's weight history
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