nanchris's Journal, 27 September 2009

Weigh In record (no journal entry) for 27 September 2009
200.0 lb Lost so far: 38.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2009:
1544 kcal Fat: 41.00g | Prot: 41.00g | Carb: 251.40g.   Breakfast: Stash Morrocan Mint Green Tea, Banana. Lunch: Pinto Beans, Mission Corn Tortilla, Tillamook Sharp Cheddar. Dinner: TRUwhip, Gelatin Dessert (Strawberry), Tomato Puree, Brown Rice Pasta. Snacks/Other: Stash Morrocan Mint Green Tea , Tortilla Chips (Buffalo), Apple Sauce, Creamy Peanut Butter. more...
steady weight

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