Weigh In record (no journal entry) for 17 July 2023
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217.4 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2023:
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1394 kcal
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Fat: 77.57g | Prot: 67.14g | Carb: 108.50g.
Breakfast: Суп Куриный с Вермишелью, Сметана, Кофе с Сахаром. Lunch: Петруха Колбаски Оригинальные, Лидское Квас Темный, Помидоры, Сметана. Dinner: Брест-Литовск Сыр Классический 45%. Snacks/Other: Круассан, Банан. more...
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steady weight
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hannaeismant's weight history
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