Weigh In record (no journal entry) for 16 July 2023
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217.4 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2023:
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1208 kcal
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Fat: 76.65g | Prot: 37.89g | Carb: 92.18g.
Breakfast: Драники с Мясом, Кофе с Сахаром, Сметана. Lunch: Помидоры, Сметана , Хлеб, Жареное Яйцо, Cofix Чизкейк Фисташковый. more...
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losing 7.7 lb a week
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hannaeismant's weight history
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