Weigh In record (no journal entry) for 15 July 2023
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218.5 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2023:
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1978 kcal
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Fat: 81.01g | Prot: 75.20g | Carb: 243.46g.
Breakfast: Сметана, Суп Куриный с Картофелем, Кофе с Сахаром. Lunch: Огурец, Тушеная Куриная Грудка (Кожа не Съедена), Хлеб. Dinner: Сметана, Драники с Мясом. Snacks/Other: Сбитень. more...
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gaining 6.2 lb a week
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hannaeismant's weight history
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