Weigh In record (no journal entry) for 26 July 2011
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179.2 lb
Lost so far: 25.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1368 kcal
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Fat: 62.78g | Prot: 66.95g | Carb: 157.86g.
Breakfast: Caribou coffee, donut chocolate frosting, bagel. Lunch: french fries, battered fish. Snacks/Other: Chocolate chip cookie, Fiber One brownie. more...
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gaining 5.6 lb a week
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