Weigh In record (no journal entry) for 02 March 2015
|
140.4 lb
Lost so far: 19.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2015:
|
278 kcal
|
Fat: 2.96g | Prot: 8.95g | Carb: 59.04g.
Breakfast: Bear Naked 100% Pure & Natural Granola - Maple Pecan, Great Value Frozen Red Raspberries, Great Value Light Nonfat Yogurt - Vanilla, Strawberries. Snacks/Other: Bananas . more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jl_vondracek's weight history
|