Weigh In record (no journal entry) for 02 March 2015
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290.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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520 kcal
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Fat: 1.18g | Prot: 3.52g | Carb: 134.06g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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gaining 2.3 lb a week
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