Weigh In record (no journal entry) for 02 March 2015
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278.6 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1482 kcal
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Fat: 66.64g | Prot: 108.38g | Carb: 139.23g.
Breakfast: Garden of Life Raw Protein Chocolate, Silk Pure Coconut Coconut Milk - Original, Nature's Way Barley Grass Powder, Pure Hawaiian Spirulina, Vibrant Health Green Vibrance, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Mayonnaise, Great Value Chunk Light Tuna in Water. Dinner: Kale, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Garden of Life Raw Protein Chocolate, Quinoa (Cooked), Grapefruit (Pink and Red), Blueberries. more...
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losing 5.6 lb a week
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