Weigh In record (no journal entry) for 26 September 2009
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200.0 lb
Lost so far: 38.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2009:
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1505 kcal
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Fat: 48.12g | Prot: 47.75g | Carb: 224.90g.
Breakfast: Very Berry Crunch Granola. Lunch: Tillamook Sharp Cheddar, Mission Corn Tortilla, Pinto Beans. Dinner: eggs, Jumbo Franks. Snacks/Other: Mission Corn Tortilla, Mike and Ike, Simply Orange, Stash Morrocan Mint, Brown Rice Crackers (Vegetable), Tillamook Sharp Cheddar. more...
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losing 14.0 lb a week
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