Weigh In record (no journal entry) for 26 July 2011
|
238.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2011:
|
1880 kcal
|
Fat: 95.14g | Prot: 108.03g | Carb: 140.98g.
Breakfast: Toasted Bagel with Fruit (Other Than Raisins). Lunch: captain's wafers, pulled chicken, greek salad. Dinner: Fried Okra, Blackeyed Peas, Ground Beef. Snacks/Other: Sandies Butter Pecan Drops Cookies. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sfrench22's weight history
|