Adrianna156's Journal, 01 March 2015

226.0 lb Lost so far: 44.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 47.46g | Prot: 40.25g | Carb: 223.19g.   Breakfast: Raisin Bran. Lunch: Lettuce Salad with Assorted Vegetables, Foster Farms Turkey Hot Dog. Dinner: Late July Multigrain Tortilla Chips. Snacks/Other: Peach. more...

3993 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...