Weigh In record (no journal entry) for 01 March 2015
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168.0 lb
Lost so far: 62.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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243 kcal
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Fat: 14.58g | Prot: 14.87g | Carb: 10.98g.
Breakfast: Egg, Coffee, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer. more...
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losing 0.6 lb a week
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Umbrella29's weight history
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