roseomg's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
155.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
398 kcal Fat: 10.90g | Prot: 14.35g | Carb: 65.84g.   Breakfast: Fuji Apples, Tanimura & Antle Italian Parsley, Egg, Cream Cheese, Thomas' Hearty Grains 100% Whole Wheat English Muffins. more...
losing 0.4 lb a week

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Comments 
Good for you! :)  
28 Feb 15 by member: Deb_N

     
 

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