harriduke's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
265.2 lb Lost so far: 0 lb.    Still to go: 85.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
908 kcal Fat: 40.36g | Prot: 115.06g | Carb: 15.42g.   Breakfast: Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Roasted Broiled or Baked Chicken Breast, Pepsi Diet Pepsi (Can). Dinner: Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade), Green String Beans, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Snacks/Other: Pepsi Diet Pepsi (Can). more...
losing 5.6 lb a week


Comments 
Good Boy, I'm proud of u, keep it going. Shot i;m stuck right now and then i keep going back and forth. but i;m still sticking to it oh,,, LOL  
27 Feb 15 by member: harriduke

     
 

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