Weigh In record (no journal entry) for 26 February 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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1365 kcal
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Fat: 65.32g | Prot: 35.80g | Carb: 107.41g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Chop't Avocado, Daisy Sour Cream, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Dinner: Sausage Gravy, Henry's Farmers Market Hashbrowns. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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2414 kcal
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Activities & Exercise:
Cardio - 20 minutes, Working - 7 hours and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 105.0 lb a week
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