Weigh In record (no journal entry) for 26 February 2015
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229.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1698 kcal
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Fat: 70.21g | Prot: 63.83g | Carb: 209.85g.
Breakfast: Bananas, 1% Fat Milk, Honey. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Dinner: Butter, Parmesan Cheese (Shredded), Cole's Cheese Garlic Toast, Broccoli, Ground Beef (85% Lean / 15% Fat), Prego Marinara Pasta Sauce, Noodles. more...
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losing 7.0 lb a week
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