Dogcatcher1's Journal, 03 July 2023

158.6 lb Lost so far: 37.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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990 kcal

Fat: 56.50g | Prot: 38.50g | Carb: 78.00g.   Breakfast: White Castle Cheeseburgers (Package). Dinner: Great Value Shredded Mild Cheddar Cheese, Inland Valley Twice Baked Potatoes - Sour Cream, Bacon & Chives, Wal-Mart Ribeye Steak. Snacks/Other: Jelly Belly Jelly Beans (25). more...

2357 kcal

Activities & Exercise: Painting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Washing Dishes - 20 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...