Weigh In record (no journal entry) for 26 February 2015
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248.1 lb
Lost so far: 0 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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800 kcal
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Fat: 15.50g | Prot: 123.00g | Carb: 43.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Great Value Low Fat Small Curd Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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losing 16.8 lb a week
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