breathebeautiful's Journal, 02 July 2023

166.0 lb Lost so far: 76.1 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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289 kcal

Fat: 15.22g | Prot: 6.42g | Carb: 32.74g.   Breakfast: Banana Bread, Scotsburn Butter, 2% Fat Milk. more...

2269 kcal

Activities & Exercise: Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...