Dogcatcher1's Journal, 02 July 2023

Weigh In record (no journal entry) for 02 July 2023
158.4 lb Lost so far: 37.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2023:
1283 kcal Fat: 62.35g | Prot: 54.06g | Carb: 130.13g.   Breakfast: French Toast with Butter , Great Value Thick Sliced Bacon. Lunch: Stouffer's Classics Meat Lovers Lasagna. Dinner: Whole Milk, General Mills Lucky Charms Cereal. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
1945 kcal Activities & Exercise: Washing Dishes - 40 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week



     
 

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