Weigh In record (no journal entry) for 26 February 2015
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117.9 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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1396 kcal
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Fat: 38.39g | Prot: 57.56g | Carb: 208.47g.
Breakfast: Любятово Хлопья Мультизерновые с Изюмом и Клюквой, Зеленое Яблоко, Мёд, Сушеная Клюква, Jacobs Кофе, Ясно Солнышко Овсяные Хлопья #2. Lunch: Зеленый Листовой Салат, Помидоры, Плов с Курицей, Котлета Куриная. Snacks/Other: Чудо Молоко Клубничное, Кефир 1%, Каждый День Кешью Жареный. more...
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2333 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Standing - 2 hours, Sitting - 3 hours, Watching TV/Computer - 2 hours, Working - 8 hours and 35 minutes, Resting - 8 hours. more...
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gaining 0.1 lb a week
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